Express Classes

The Best Express Classes in Manchester CT
Express Fitness Classes In Manchester, Connecticut

A half hour class for those just beginning, who want to get a workout but in less time, or for those who want to supplement their current training plan.

Group warmup, workout with bodyweight / lightweight movements, cool down, and out.

Efficient and effective.

Express Class Schedule:

Monday – 4:00 PM – 4:30 PM
Wednesday – 4:00 PM – 4:30 PM
Friday – 4:00 PM – 4:30 PM

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