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    CrossFit Kids

    Nutrition Coaching

    Welcome to Silk City Fit

    We are a community, not of one profession or group, but of one mindset. We are individuals from every walk of life, yet we are bound by our desire to push past our perceived limits. At Silk City Fit, we have found that the most effective way to do this is to maintain a family with members and coaches who hold one another accountable and are confident, honest, knowledgeable, and passionate.

    The unique and personal experience at Silk City Fit is unparalleled. With programming that is progressive and coaches that are experienced, qualified, and know you as an athlete, everyone is provided the opportunity to push themselves to the peak of their own fitness level while forming bonds with the support team around them.

    What do people say about us?

    • Silk City Fit has a great atmosphere. They have energetic and proficient coaches. Every time I have been there the members are welcoming and I am motivated to put my best effort into the workout.

      Glenn Buonanducci
    • I recently visited the CrossFit gym, and I must say, it was an incredible experience. The trainers were knowledgeable and motivating, the equipment was top-notch, and the atmosphere was filled with positivity and camaraderie. I felt challenged and supported throughout my workouts, and I can already see improvements in my strength and fitness. If you’re looking for a fantastic CrossFit gym, this one is definitely worth checking out!

      Blake Pedro
    • Tried CrossFit for the first time today and absolutely loved Silk City Fit. Liza’s coaching was amazing. Since I was a beginner, she helped explain and guide me through the workouts, in addition to coaching the others and keeping us motivated! The atmosphere was great, and the gym was filled with kind and supportive people.

      Nick Butera
    • An amazing, family-friendly community that prioritizes your safety, health, and well-being. They have a wonderful team of coaches. Especially thankful for Cory, Liza, and Josh for their help today!

      Nina Inman
    Google Map

    Call or text us: 860-791-4341

    60 Progress Dr, Manchester, CT 06042