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    Why Silk City Fit?

    “Thin Blue Line” has long been a term that signifies the camaraderie of police officers and the color blue has a long tradition in policing as well. “The Thin Blue Line” also represents the line between good and evil, between peace and anarchy, and between those who serve justice and those who choose to challenge it. Also included on our logo on the left hand side is the symbol for “One Ass to Risk”. This signifies that if two or more people bond together to risk their life for a greater cause, for the purpose of the mission they are one. CrossFit also builds strong bonds between those who train together. In addition, CrossFit has long been the principal strength and conditioning program for many police, fire, and military units. In recent years CrossFit has spread to the rest of society and now everyone from children to grandmothers can be found benefiting from CrossFit training methodologies. While many of our athletes do come from law enforcement backgrounds we are not a law enforcement only affiliate. We train men, women and children from all backgrounds and would be honored to train you.




    Our Location

    Call Us: (860) 281-1874

    60 Progress Dr, Manchester, CT 06042