Josh is in his first year of coaching at Silk City Fit. Josh graduated from Central Connecticut State University with a Bachelor’s of Science in Construction Management in 2015 and now works full time for the Department of Transportation as a Transportation Engineer. He played High School baseball and organized basketball. Following high school sports, Josh wanted to find a different way of utilizing his competitive nature. That’s when he found Silk City Fit in 2014 and never left.

After 3 years competing at local competitions and having amazing break throughs in his own training, he decided to become a coach.  Josh fits the Silk City Fit coaches model very well and is always eager and willing to help an athlete meet his or her goal.

What kept Josh at Silk City Fit for over three years is the community at the box. The community at Silk City Fit is very close and push each other to their highest level every single day. Josh loves to train in the afternoon, he is there nearly every day. He takes joy in pushing and educating athletes along the way!

CrossFit Certifications:  CrossFit Level 1 (2018), CrossFit Weightlifting (2018)