About Our Gym

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COMMUNITY AND COACHING

The brotherhood and sisterhood that ties our Nation’s military, police, fire, and medical response, is the same one that ties us here at Silk City Fit.  We are a community, not of one profession, but of one mindset.  We are individuals from every walk of life, yet we are bound by our desire to push past our perceived limits.  At Silk City Fit, we have found that the most effective way to do this is to maintain a family with members and coaches who hold one another accountable and are confident, honest, knowledgeable, and passionate.

The unique and personal experience at Silk City Fit is unparalleled.  With programming that is progressive and coaches that are experienced, qualified, and know you as an athlete, everyone is provided the opportunity to push themselves to the peak of their own fitness level while forming bonds with the support team around them.  

FACILITY

We are a 6,000 sq foot facility conveniently located minutes away from I-84, shopping centers, and the South Windsor, Manchester, Vernon, and Bolton town lines.  Our gym has something for everyone:  including, equipment for monostructural movements (C2 rowers, Assault bikes, C2 SkiErg), weightlifting (barbells, wall balls, bumper plates, kettlebells, dumbbells), and gymnastics (Rogue pull up rig, wooden rings, wooden boxes).  There are also Olympic Lifting platforms.  

At Silk City Fit there is one male and one female bathroom and each is equipped with multiple sinks and showers for your convenience.

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