Welcome to the first installment of The Progress Drive Blog! Our coaches love to give good recommendations. They include, but aren’t limited to: “remember to... Read More
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Welcome to “The Silk Road” where we learn about the fitness journeys of our members and coaches. First up is member-turned-coach Brittany Ernst. Brittany has... Read More
By: Johnny Martin–CF-L1 at Silk City Fit We had a great first full week at Silk City Fit. Being around our amazing support system and... Read More
Our CrossFit journey has taken on a life of its own. Never would we have thought that the hardest workout we had ever experienced would... Read More
When I was eight years old, I was diagnosed with Rheumatic Fever and the doctors at Mass General Hospital discovered that there was damage to... Read More
A little delayed, but here is our group of people that made it these months (15 classes-unlimited membership/10 classes-3 day per week membership): July 2019:... Read More
1. Name: Johnny Martin 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? I’ve been doing CrossFit... Read More
1. Name: Douglas and Jeanine Allin 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? Jeanine: 6... Read More