1. Name Whitney Becker 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? First time ever doing CrossFit, I joined TBL in September 2017 and love every second. I do the CrossFit AM classes on Monday, Wednesday, and Friday, and Bootcamp on Tuesday and Thursday. I try to make weekends when I can. 3. What’s your why? Why did you start? Why do you stay? I started because I was ready for the next step. More challenging workouts, wanted to gain more strength, accomplish more athletic ability. Always admired CrossFit athletes, I wasn’t sure if I was ready and if I could do it. I stay because (LOVE my 6AM crew!) I realize with the help of amazing trainers/community, I could accomplish these hurdles I never thought I could do. I’ve seen changes in my body and myself that I love, and...Read more

Here’s our group of people that made it this month (15 classes-unlimited membership/10 classes-3 day per week membership): Doug Allin Jeanine Allin Whitney Becker Donavan Carrasquillo John Duenas Ben Klimczak Kathy Klimczak Sam Lazo Lindsay Mendenhall Fraine Beth O’Dea Elise Palkaunieks Julie Parson Jonathan Ponder Adam Sadanowicz Rebeka Slozak Holly Surrette Liz Tobon Drew Thompson Kristi Urciuoli Safa Zarei Great job to this group of people—this was a short month!  There will be a raffle for the two monthly winners soon.  Remember to sign in and log your scores, as this is the only way we can confirm attendance!Read more

1. Name John Duenas 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? I have been doing CrossFit for 4ish years. I’ve been with TBL for exactly a year. I don’t have a “normal” time. I go whenever I can. 3. What’s your why? Why did you start? Why do you stay? I lived most of my life thinking that I was a “big guy.” I woke up one morning and realized that I was a morbidly obese man, and decided I needed a change. I started CrossFit the following week. I stayed because it worked, I lost almost 200 lbs, and all my health issues went away. I stay now because I enjoy the challenge everyday! 4. What does a typical day look like for you? In and outside of the gym! I work, I parent, I eat food, I go to...Read more

Here’s our group of people that made it this month (15 classes-unlimited membership/10 classes-3 day per week membership): Doug Allin Jeanine Allin Dave Anderson Brittani Austin Aaron Baldwin John Duenas Dan Higgins Sheila Higgins Chelsea Jubrey Ben Klimczak Kathy Klimczak Jared Krechko Steve Lanzit Lindsay Mendenhall Fraine Jen Oyarzun Elise Palkaunieks Katelyn Parker Julie Parson Jonathan Ponder Holly Surrette Drew Thompson Liz Tobon Kristi Urciuoli Great job to this group of people!  There will be a raffle for the two monthly winners soon.  There are a few other people that need to be mentioned.  These people were so close to the monthly requirement–Make sure you get 1 or 2 more classes in next month! Honorable Mentions: Whitney Becker Andrew Correia John Forbes Ashley Kalinauskas Sam Lazo Eric Nagle Beth O’Dea Adam Sadanowicz Rebeka SlozakRead more

1. Name Dan and Sheila Higgins 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? We have been doing CrossFit for 5 months and attend the 4:45 p.m. and 6:00 p.m. bootcamp classes. 3. What’s your why? Why did you start? Why do you stay? We are becoming empty nesters and wanted something we could do together. We have worked out (Dan off and on) for over 20 years but needed a change from the typical gym. We keep coming back because of the constant challenges and motivation to achieve levels we would not on our own. 4. What does a typical day look like for you? In and outside of the gym! Off to work every morning, lead a manufacturing team for 8 hours, head to CrossFit after work 3 days a week. After our CrossFit workouts I do a little...Read more