11 Sep /1 Comments/Blog A Little Refresher I have been Crossfitting for a long time. It becomes part of your everyday life. You get sucked into routine and sometimes forget about all... Read More
4 Aug /1 Comments/Blog A Letter from Coach Cory Hello Silk City Fit, I hope this blog post finds you well! I wanted to write this and give you some updates on how things... Read More
27 Jul /0 Comments/Blog and BINGO was his name-o Who doesn’t love a fun game of BINGO especially when you have the chance to win a free month membership! The game is simple and... Read More
7 Jul /0 Comments/Blog Women, Wine, and WOD Event! Silk City Fit is hosting a night for women only (sorry guys, your day will come)! When: Friday July 14, 2017 at... Read More
21 May /1 Comments/Blog, Success Stories, Uncategorized Coming Soon! We are hard at work preparing the content for this page. Check back soon!