1. Name Dan and Sheila Higgins 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? We have been doing CrossFit for 5 months and attend the 4:45 p.m. and 6:00 p.m. bootcamp classes. 3. What’s your why? Why did you start? Why do you stay? We are...Read More

“New Year, New You—We’re here to keep you committed the whole year through!” How it works: -Unlimited memberships must make it to 15 classes per month. Three day per week memberships must make it to 10 classes per month -We’ll keep track of your attendance based on you entering your score into Sugarwod each day...Read More

1. Name Beth O’Dea 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? I have been doing crossfit for almost 6 years (wow!) and I have been at TBL for almost 3! I usually come to the 8 or 9 am classes earlier in the week and...Read More

1. What’s your name?   Stephen Bosse   2. How long have you been at Silk City Fit?   6 Years   3. Where did you attend College?   I attended the University of Connecticut School Of Business with a Bachelor of Science in Accounting   4. What is your favorite food? I can’t limit...Read More

1. Name Andrew Correia 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? I’ve been at Silk City Fit for a little over a year now! I almost exclusively come to the 4:45 since that about when I get out of work but I’ll do 6pm every...Read More

1. Name Ashley Kalinauskas 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? I have been at Silk City Fit for almost 5 years now! When I started, the 7am class consisted of me, Steve Bosse, Sarah Gannon and Dave Anderson. Happy to say that the 7am...Read More

1. Name Jonathan Ponder 2. How long have you been doing CrossFit (and at TBL)? What class(es) do you normally attend? I joined TBL in September of 2017, and it was my first time at any CrossFit gym! I’m a morning person, so I try to get up for the 6 am 3. What’s your...Read More

What is your name?   Liza Tulisano (soon to be Walters 🙂 )   How long have you been at Silk City Fit?   Almost 3 and a half years   Where did you attend College? I attended Central Connecticut State University and Majored in Social Services.   What is your favorite food?   Anything...Read More

1.  Name Rama Raju Konuganti (Raj) 2.  How long have you been doing CrossFit (and at TBL)?  What class(es) do you normally attend? Almost 2 years at TBL and I usually attend 7 PM ET class 3.  What’s your why?  Why did you start?  Why do you stay? I wanted to get fit and also wanted eat...Read More

1.  Name Chelsea Ann Jubrey  2.  How long have you been doing CrossFit (and at TBL)?  What class(es) do you normally attend? I joined CrossFit about 6 months ago. I started at the end of January right when the open was starting. I was persuaded to participate in the open and although I didn’t know...Read More