Jeanine Allin is a staple of the SCF community! She joined the gym back in 2014 and has attended hundreds of classes. At her day job, Jeanine works as a police officer, but she’s also a mother of three and grandmother of an adorable 3-year old! You’ll usually find her in the evening classes, and...Read More
At Silk City Fit, we love to celebrate our members’ successes. Joe P. is one of our loyal 5:30am members. He’s also a dad, a husband, and a Supply Chain Director. Although he had a background playing football through high school and college, he took a break from fitness for a while and focused on...Read More
Welcome to the first installment of The Progress Drive Blog! Our coaches love to give good recommendations. They include, but aren’t limited to: “remember to hook grip the bar” and “keep your core tight!” and “try not to redline on the assault bike in this 20-minute AMRAP.” And our advice doesn’t stop at lifting iron....Read More
Welcome to “The Silk Road” where we learn about the fitness journeys of our members and coaches. First up is member-turned-coach Brittany Ernst. Brittany has been doing CrossFit for over three years and became a member of SCF in the summer of 2020. She obtained her CF-L1 certification and began coaching classes this past November....Read More
By: Johnny Martin–CF-L1 at Silk City Fit We had a great first full week at Silk City Fit. Being around our amazing support system and community and throwing down with our friends and family is second to none. But at the same time, we were under a forced quarantine for three months without access to...Read More
Our CrossFit journey has taken on a life of its own. Never would we have thought that the hardest workout we had ever experienced would bring the best out of the two of us. We have been CrossFitting since 2018 and it has been life changing. This has transformed our lives in so many ways....Read More
When I was eight years old, I was diagnosed with Rheumatic Fever and the doctors at Mass General Hospital discovered that there was damage to the mitral valve in my heart. At the time, they didn’t know too much about the condition and as a result, I was given a laundry list of things that...Read More
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